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Welcome

Welcome to the no-nonsense site for nutrition, body image and health information.

COVID-19 SPECIAL EDITIONS


March 13, 2020 - COVID-19: Stop Stocking Up On Toilet Paper
How Do You Know If You Have COVID-19?
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March 20, 2020 - COVID-19: Who's At Risk & What's the Deal with Hydroxychlorquine?
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March 23, 2020 - COVID-19: Symptom Correction, Soap vs. Sanitizer & Clever Video That Explains a Lot
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March 28, 2020 - COVID-19: What Determines the Virulence, i.e. the Harmfulness, of a Virus? Part One
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April 5, 2020 - COVID-19: Viral Virulence, Part 2
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April 19, 2020 - COVID-19: Viral Immunity - Part 1
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May 31, 2020 - COVID-19: Information Update
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August 5, 2020 - COVID-19: Pandemic Disease Panorama
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News & Education

Healthy Choices for Mind & Body melds the healthy mind and body news of DrG's MediSense Newsletter with the body image, self-esteem and anti-eating disorder news and curricula of We Insist on Natural Shapes.

Ways that Healthy Choices for Mind and Body Educates

Offering the free email health newsletter, DrG's MediSense, a phenomenal resource for timely, accurate health information. DrG's serves up concise but comprehensive articles about nutrition, herbs, controversial medical news issues, physical activity, the doctor-patient relationship, body image and medications. People with all types of backgrounds, from healthcare professions to construction workers, find the information useful.


Making available the archived "We Insist on Natural Shapes" Newsletters, which have helped hundreds of women to recover from eating disorders. The newsletters contain articles written by and for women with body image issues, from severe eating disorders to 'normal' American "You can never be too thin..." obsessions.

News & Events

The February 2020 Newsletter was delivered on March 8, 2020. Articles are now available at this website (Posted March 8, 2020)